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A recent [ 11 C]metformin positron emission tomography (PET) study demonstrated that oral metformin becomes highly concentrated in the intestines, liver, kidneys and bladder (reflecting its route of elimination), with only slow accumulation in muscle [6]

A small bowl of Greek yoghurt with berries and a handful of nuts, for instance, delivers protein, healthy fats, antioxidants, and calcium in a compact, easily digestible format

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