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GIP (Glucose-Dependent Insulinotropic Polypeptide) An incretin hormone that enhances insulin secretion, supports fat metabolism, and appears to reduce GLP-1-related nausea when activated simultaneously with GLP-1 receptors

Rather than focusing only on the number on the scale during your first week, look for other positive changeslike increased energy, better sleep, or improved moodthat show your body is responding to your personalized plan

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Your GP can help you calculate your consumption accurately and may use screening tools like AUDIT-C to assess your drinking patterns