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Still, the researchers didn't find a direct link between low B12 and joint-specific inflammation and muscle soreness

Common B12 deficiency symptoms include: Persistent fatigue and weakness Tingling or numbness in hands and feet Memory problems and difficulty concentrating Mood changes like irritability or depression Dizziness and balance issues Pale skin or yellowing of eyes Sore, red tongue Who is Most at Risk for B12 Deficiency

NNMT slows down fat cell metabolism (which makes losing weight even more difficult.) By blocking NNMT, 5 Amino 1MQ can prevent this metabolism slow-down and promote weight loss