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Know when to worry about red flag symptoms, but don't panic over typical symptoms

Delivered intramuscularly, the B12 injection bypasses the digestive system for immediate effects that leave you feeling re-energized

Serum B12 reference ranges vary between laboratories, but generally, levels below 148 pmol/L are considered deficient, whilst levels between 148258 pmol/L are regarded as borderline and may warrant further investigation or a trial of treatment, particularly if symptoms are present

However, our study suggests that FUT2, through its regulation of the cross-talk between gut microbes and the human host, might explain a part of the observational association between serum vitamin B12 and BMI