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I ngredients: 1/2 cup rolled oats (reduced for fewer calories) 2 medium ripe bananas 3/4 cup Greek yogurt or cottage cheese (increased to maintain protein) 2 large eggs + 1 egg white (extra egg white for more protein with fewer calories) 12 tablespoons ground flaxseeds 1 teaspoon vanilla extract 1 teaspoon baking powder 1/4 teaspoon cinnamon (optional) Pinch of salt Coconut oil or avocado oil spray Instructions: Add oats, bananas, yogurt (or cottage cheese), eggs, flaxseeds, vanilla extract, baking powder, cinnamon, and salt to a blender
Anti-Aging and Longevity Pathway Activation : GHK-Cus influence on gene expression combined with the regenerative signaling of BPC-157 and TB-500 supports cellular rejuvenation and longevity-associated pathways
We have several doctors that we work with, and we have Cari Rees, our weight loss specialist, (to help customers) dive in to their health and make sure everything is where it needs to be so you can lose the weight and lose it (in a healthy way) and keep your muscle mass, Jorgensen tells EastIdahoNews.com
