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The glucagon component specifically increases energy expenditure and fat mobilization

But the study is not peer-reviewed, and three doctors who spoke with Fortune raised concerns about it being unclear on its methods, inclusion and exclusion criteria, other medications or surgeries that may not be accounted for, and whether participants continued a planned diet and exercise regimen post-medication

Managing Digestive Side Effects on GLP-1 Treatment Most gastrointestinal side effects associated with GLP-1 therapy are mild to moderate and tend to improve over time as the body adjusts to treatment

Goblet Squat to Chair (23 sets, 612 reps) Targets quads, glutes, and adductors