But insulin resistance is real, and it makes weight loss through diet alone nearly impossible
If appeals dont pan out or youre exploring other routes, there are alternative solutions to consider
[Link] L-Carnitine is an important contributor to cellular energy metabolism Our study indicates that oral administration of levocarnitine produces a reduction of total fat mass, increases total muscular mass, and facilitates an increased capacity for physical and cognitive activity by reducing fatigue and improving cognitive functions. Vermeulen, RC, and Scholte, HR, Exploratory open label, randomized study of acetyl- and propionylcarnitine in chronic fatigue syndrome. in Psychosomatic Medicine , Volume 66, Issue 2, March 2004, pp 276 - 282
At the moment, having just returned from a sunshine holiday in Spain, she is happy with her colour, so does not need to use them, but has vowed to continue when her tan fades