Vitamin B12 and methylfolate (a form of vitamin B9, or folate) in particular can help by supporting healthy methylation, which is essential for our overall hormonal and metabolic function
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Translational Psychiatry 5.CrossRefGoogle Scholar Tuesta, LM, Chen, Z, Duncan, A, Fowler, CD, Ishikawa, M, Lee, BR, Liu, XA, Lu, Q, Cameron, M, Hayes, MR and Kamenecka, TM (2017) GLP-1 acts on habenular avoidance circuits to control nicotine intake
As with any supplement, it is best treated as one part of a broader routine, and worth discussing with a healthcare professional if you are managing a condition or taking medication