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"The most common [nutrient deficiencies] are protein, iron, zinc, vitamin D, B and essential fatty acids," she continues

The Unexpected Struggle for People on GLP-1 Medications We've all heard someone on a GLP-1 medication say that "the food noise just goes away." But there's something people aren't talking about as much: when that food noise quiets and appetite weakens, food stops sounding good not in a peaceful, satisfied way

While a well-balanced diet lays the foundation, there are specific foods and habits that can uniquely enhance your bodys natural GLP-1 production