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Youre at least 18 years of age AND at least one of these is true: You have a Body Mass Index (BMI) of 35 or higher Your BMI is 30 or higher, and you have certain types of heart failure OR high blood pressure thats hard to control OR chronic kidney disease (stage 3a or above) Your BMI is 27 or higher, and you have prediabetes OR youve had a heart attack, stroke or blocked arteries in your legs or arms *BMI (Body Mass Index) is a number your doctor calculates based on your height and weight

Nevertheless, the observed associations do not establish a causal relationship between specific taxa and glycemic response

Meng et al., 1993

And which one is better