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"And for me, healthy is working out, moving my body a lot, keeping hydrated, and then not having negative connotations around working out and making me feel like if I don't do this, then I won't be something else." For Prevention, Kaling revealed that walking was her favorite form of exercise

Results may vary from person to person

But I think we just have to think about what are some of the other potential problems that could arise from these drugs. Schrack says older adults who may have issues with balance or bone mass should be mindful that the weight loss on these medications may cause the loss of muscle, not just fat, which may affect stability and fracture risk

Among GLP-1RAs, oral semaglutide has a distinct absorption profile compared to once-weekly subcutaneous semaglutide