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Also known to help regulate mood and decrease irritability

One study involving 3,389 people with obesity suggested taking GLP-1s for one year could result in losing 10 percent or more of their body weight

Common gastrointestinal side effects include: Nausea (reported in up to 44% of patients) Diarrhoea (approximately 30% of patients) Vomiting (24% of patients) Constipation (around 24% of patients) Abdominal pain (approximately 20% of patients) Dyspepsia and gastro-oesophageal reflux Flatulence and abdominal distension These effects are typically most pronounced during the initial weeks of treatment and during dose escalation

In addition, lifestyle optimizers people who value structure in their nutrition, activity, and supplementation are finding appeal in solutions that integrate seamlessly into existing habits