Firming Massage: Massage into areas of concern - abdomen, inner arms, thighs, buttocks - with upward, firming massage motions
Differential roles of CB1 and CB2 cannabinoid receptors in mast cells
The episode covers factors that damage gut health, including antibiotic use and modern dietary patterns, offering insights into why digestive issues have become increasingly common in industrialized countries
The standard care for tendon, ligament, muscle, and bone injuries remains the foundation, and its a foundation built on decades of solid evidence: Conservative treatment : Rest, physical therapy, progressive loading, anti-inflammatory management, and activity modification remain first-line approaches for most musculoskeletal injuries