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Candidate selection depends on age, comorbidities, cardiovascular status, and metabolic resilience

Avoid industrial seed oil (vegetable oil) such as soy, canola, cottonseed, sunflower, safflower, grapeseed and corn oil, as it is high in omega 6 fat, which is rapidly oxidized and promotes inflammation in the body

These effects usually mild to moderate and manageable with dietary adjustments, smaller meal portions, and over-the-counter remedies like ginger tea or electrolyte drinks

Given that during adolescence cortical development is still ongoing and taurine levels are at the highest levels during this period, an excess of taurine intake by EDs consumption might disrupt taurine functions affecting normal development of cortical structures