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Every 3 months Those who have a known Vitamin D deficiency, suffer from a lower mood in Autumn and Winter, have been feeling tired and lacking in energy, would like to protect themselves against illness or those who would like to support their bones and teeth can all benefit

Before taking, speak with your doctor if you are allergic to vitamin b12, have a genetic condition called optic atrophy, have blood in your urine, polycythemia, an ongoing infection, low iron or folate levels, are pregnant or plan to become pregnant, are breastfeeding or plan to breastfeed

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What Is B12, and Why Is It So Important for Your Health and Well-Being