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Besides, the nNOS isoform also plays a significant role in the pathophysiology of irritable bowel syndrome (IBS) and other gastrointestinal disorders, including IBD

On days a shake feels like too much, small portions of dense whole-food protein do the same job: Greek yogurt or skyr, cottage cheese, eggs, tinned fish, chicken, tofu, or edamame all pack a lot of protein into a little volume, which is exactly what a shrunken appetite needs

& Pfau, J