In a randomized clinical trial from 2014, mothers who consumed a black tea infused with 7.5g of fennel seed powder saw increased breastfeeding frequency compared to the control group, thus supporting fennel's function as a galactagogue.52 A 7.5g dose of fennel seed far exceeds however much you'll find in Liquid Gold, so we defer again to LactMed for the lowest effective dose, which appears to be 600mg daily.53 Users should exercise caution, however, as excessive use of fennel is potentially toxic to babies who consume the resulting breast milk
Harder, Z., Zunino, R
Benefits of adequate B12 include sustained energy throughout the day, deeper sleep, improved mental clarity, better exercise capacity, healthier hair and skin, and reduced nerve pain
In contrast, radiation promotes cuproptosis by increasing mitochondrial copper through upregulation of the copper importer solute carrier family 31 member 1 (SLC31A1, also known as CTR1) while simultaneously depleting mtGSH, thereby shifting copper homeostasis toward toxicity 170