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One of the first things I ask my patients, says Kumar, is, What are you willing to change: nutrition, exercise, stress management, sleep? I dont expect everyone to do everything at once but the medicine will work better when youre willing to increase your activity and improve your diet. Self-Reflection Before you meet with your doctor, ask yourself these questions: What do I hope to get out of this treatment, beyond weight loss
For those not taking GLP-1 medications, these eating habits can naturally support better appetite regulation since GLP-1 slows digestion, allowing us to feel full for longer
in Germany reported the efficacy and safety of a hydrolyzed collagen peptide (HCP) supplement (a commercial product called Colla Sel Pro) in improving skin health in adult female individuals in a double-blind, randomized, placebo-controlled trial using biophysical (Callegari Soft-Plus device) and skin imaging (3D) techniques [48]
World Health Organisation data shows that 43% of over-18s are overweight, and 16% are obese
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