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The UK Medicines and Healthcare products Regulatory Agency issued a reminder in 2024 that health professionals should be making patients aware of the known side effects of GLP-1RAs, and reiterated the need for ongoing monitoring

The betalains in beets and anthocyanins in cherries create a powerful anti-inflammatory combination that supports recovery and reduces oxidative stress

Peptides that stimulate growth hormone release help preserve muscle tissue during caloric restriction, leading to a healthier body composition rather than simply a lower number on the scale

5 It is reasonable to expect improvement over time, but it is also reasonable to get checked if shedding is persistent, worsening, or distressing