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Therefore, for permanent weight loss, its crucial to combine GLP-1 therapy with a balanced diet, regular exercise, and other healthy lifestyle practices to sustain the results over the long term

Angew Chem Int Ed Engl 43(10):12681270

One study, published in the Journal of Biomedical Science and Engineering earlier this year, explains that lifestyle changes that promote gradual weight loss tend to preserve skin integrity better, albeit with less dramatic weight reduction outcomes. If you plan to go on a GLP-1, the study concludes, ensuring supplementation, combining semaglutide with a nutrient-rich diet, can help preserve skin elasticity and overall health during weight loss

The findings at the University of Colorado Anschutz, shared with the Post , were made as researchers studied young women taking GLP-1 medications to treat a common hormonal condition, PCOS, recently renamed to polyendocrine metabolic ovarian syndrome or PMOS