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During B 12 deficiency, this reaction cannot proceed, which leads to the accumulation of levomefolic acid

For hair growth and thickness Hair regrowth protocol: Dose: 1-2mg per injection Frequency: 3-5x weekly Route: Subcutaneous (scalp injections OR systemic) Duration: 16-24 weeks minimum Scalp injection option: Inject near hairline or thinning areas Multiple small injections (0.1-0.2ml each) 1-2mg total spread across scalp 3-5x weekly Systemic injection (easier): Inject abdomen or thigh (standard SubQ) 2mg 3-5x weekly Works systemically on hair follicles Less technical than scalp injections Expected hair results: Month 2-3: Reduced shedding Month 3-4: Baby hairs appearing Month 6-8: Visible hair thickness improvement Month 12+: Maximum hair growth See our peptides for hair growth guide and peptides for hair loss guide

Most published evidence currently comes from laboratory and animal studies, with relatively few controlled human trials available

You might consider a B12 shot if you follow a vegetarian or vegan diet, since B12 comes mainly from animal foods