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Schilling test (vitamin B12 absorption test): The typical dose is 1,000 mcg injected into the muscle after taking an oral cyanocobalamin dose (taken by mouth)

Premature overload risks reinjury while excessive restriction produces suboptimal tissue quality

Vitamin B12 is a water-soluble vitamin that plays a crucial role in the formation of red blood cells, the functioning of the nervous system, and the production of DNA

Vegetarians and vegans can get vitamin B-12 from: Fortified cereals Fortified dairy alternatives, such as almond milk or soy milk Supplements (Read more - Platelet Count: Procedure, Purpose) Use Sprowt Vitamin B12 Tablets for problems like iron deficiency, anemia, fatigue - Benefits Of Vitamin C Vitamin C plays an important role in the function of the immune system