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Factors Influencing B12 Absorption Factors that can influence the absorption of vitamin B12 include stomach acid levels, intrinsic factor production, and individual variations in the digestive system

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Because of these differences, a recent article published in the European Journal of Clinical Nutrition stated, Thus, it is prudent to use cyanocobalamin wherever required instead of methylcobalamin alone in order to address both the neurological and haematopoietic pathways. 3 The fact is cyanocobalamin can be converted into both methylcobalamin and adenosylcobalamin in the body

The logic here is that what the body does not need, it will excrete