b12 injection dosages Optimal Vitamin Dosage and Treating Deficiency b12 injection weekly dosage CYANOCOBALAMIN

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The British Dietetic Association recommends vegans take a daily supplement of at least 10 micrograms or a weekly supplement of 2,000 micrograms, as plant-based diets lack natural B12 sources

A simple blood test can check your B12 levels and help determine if at home B12 injection therapy might help you feel like yourself again