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Stress and Hormone Regulation: It acts as a modulator of the endocrine system, with evidence suggesting it reduces cortisol levels and influences the release of luteinizing hormone (LH) and growth hormone (GH)

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The compounds make stored triglycerides available for oxidation by improving VLDL assembly and export from the liver, but if youre consuming more energy than you expend, those mobilised fatty acids will simply be re-stored in adipose tissue