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Reduced Inflammation: Helps mitigate chronic inflammation, which is linked to conditions such as heart disease, diabetes, and certain cancers

10.1371/journal.pone.0038149 186 UrichE.PatschC.AignerS.GrafM.IaconeR.FreskgrdP.-O

Rather, he emphasizes that the goal should be to understand where you have needs that can be met by supplementation better than any other approachand most importantly, understand how to think about supplementation. The Foundation of Mental Health, Physical Health, and Performance Before starting supplementation, Huberman recommends that individuals first optimize their day-to-day actions (behaviors) and daily nutrition, as these foundational elements stand atop his hierarchy of health interventions

When you are trying to support your body's response to mold, the last thing you want to do is add more "junk" to your system