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Others find that evening dosing helps control nighttime snacking, which is a significant calorie source for many people

Feel better, age smarter

So, returning to the title: Keto vs GLP-1: New Study Reveals Advantages of Lifestyle. Well, not only did the multi-modal lifestyle intervention stick for 82% of patients and lead to slightly more average weight loss over the year than GLP-1 medications, but medical costs went in the opposite direction: Down not Up

Importantly, these trials exhibited a high degree of heterogeneity in terms of the types of substances studied, patient characteristics, and treatment protocols, which posed significant challenges to drawing definitive conclusions