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Gut bacteria break down dietary fats into different substances, including 2-OG, impacting how microbes grow and function [1],[5]

In the case of children it can have a profound impact on their school performance, with many facing bullying and discrimination

Related: The Best Protein Drinks, Mixes and Powders for Powering Your Routine Berjis tells Athletech News that she recommends getting a blood test before adding supplements or committing long-term

They assessed participants clinical parameters, dietary intake, and eating behaviors at the start of the study, 3 months after the start, and 12 months after the start