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doi: 10.1038/s42255-023-00816-9, 152 VarinE

Although we might want to get booze out of our system as quickly as possible, what we actually need is to slow the alcohol absorption process down and food does just that

Since KD naturally reduces hunger and drives energy deficits without calorie counting, it offers similar or greater weight-loss benefits as appetite-suppressing drugs or those that block fat absorption without documented adverse effects such as nausea and diarrhea