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Sleep Quality Consistently the first benefit reported often within one to two weeks

Include modest quantities of avocado, nuts, seeds, and olive oil, recognising that whilst these are nutritious, they're calorie-dense and may trigger discomfort in larger amounts

Feeling thirstier than usual after starting Ozempic may be related to some of the drugs more common side effects

Numerous studies have investigated the antioxidant properties of some vitamins such as vitamin E ( Reference Traber and Atkinson 4 ) , vitamin C ( Reference Padayatty, Katz and Wang 5 ) and carotenoids ( Reference Young and Lowe 6 ) and their effects on human health