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Capitalizing on this understanding, nutritional interventions target OA through a multi-tiered approach: (1) Upstream regulation using anti-inflammatory nutrients (e.g., omega-3 fatty acids, polyphenols) to quell systemic inflammation and oxidative stress (10)

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Best Supplement for Immune Health There's no doubt that glutathione is an important antioxidant in the body to enhance health and wellness, but here's where it gets a little tricky