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Common Causes Histamine Intolerance: Genetic factors Digestive issues that damage the intestinal lining Hormonal shifts during pregnancy, perimenopause, and menopause Certain medications (NSAIDS, antidepressants, antihistamines) Chronic health conditions the IBD Eating too many histamine-rich foods (pineapples, tomatoes, cheese, etc) The build up of histamines triggers an immune response and increases inflammation

Be physically active, get adequate sleep, and try to decrease daily stress, she says

You might find that the extra liver support helps you feel less "sluggish." Are you an athlete who pushes your body to the limit

These side effects include: Itchiness, redness at the site of injection Dizziness or headaches Increased heart rate (mild tachycardia) Infections More serious complications are also possible, such as pancreatitis, intestinal or bowel blockages, and gastroparesis