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Reference the tirzepatide reconstitution chart if you are preparing vials from lyophilized powder, and use the peptide reconstitution calculator to verify your math before drawing up any injection

[3] However, during the initial adjustment period to Wegovy, it may be appropriate to start with gentle activities such as: Walking for 1020 minutes daily, gradually increasing duration Swimming or water-based exercise, which is low-impact Yoga or stretching routines to improve flexibility and reduce stress Light resistance training to preserve muscle mass during weight loss As tolerance improves, activity levels can be progressively increased