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Each nutrient is encapsulated in tiny, fat-like spheres called liposomes, which protect the ingredients as they pass through digestion

This process occurs in the mitochondria and involves a series of chemical reactions that break down fatty acids into acetyl-CoA (beta-oxidation)

In contrast to other AOMs, which either suppress appetite or inhibit fat absorption [23], GLP-1RAs reduce body weight in a number of ways, decreasing appetite and hunger, and increasing satiety, resulting in reduced energy intake [24,25,26]

(10) Research suggests that deficiencies of vitamin B12 can decrease energy and exercise tolerance, along with causing fatigue and shortness of breath