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Protein section Chicken breast (boneless, skinless), ground turkey (93% lean or higher), wild-caught salmon fillets, cod or tilapia fillets, large shrimp (pre-cooked for convenience), eggs (large, dozen), plain Greek yogurt (2% or nonfat), cottage cheese (low-fat), firm tofu, canned black beans, and canned lentils

If you experience persistent bruising, redness, or swelling lasting more than a few days, contact PlexusDx to ensure you're using proper technique or to rule out an allergic reaction

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After purchase, your product will ship from BC, Canada the same or next business day