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Expected timeline: Week 1-4: Inflammation reduction, potential nerve symptom improvement Week 4-8: Progressive healing, reduced radicular symptoms Week 8-12: Structural improvements developing, continued symptom reduction Week 12-16: Consolidation of gains, assessment for continued protocol Important notes: Disc herniations vary enormously in severity

Background A simple density barrier prepared from OptiPrep, which permitted the identification of Cyclospora in frozen raspberries [1], should be more generally applicable

Leuschner et al., 2015)