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Dont: Stop Taking Beta-Blockers Abruptly Stopping beta-blocker use suddenly can cause your heart rate to spike, says Jennifer Wong, MD, cardiologist and medical director of noninvasive cardiology at MemorialCare Heart and Vascular Institute at Orange Coast Medical Center in Fountain Valley, California

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Why microdosing is not the answer There are several reasons why microdosing is not effective: 1 Other than personal anecdotes, there is no strong evidence that microdosing leads to meaningful or lasting weight loss