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Carbs - Cook quinoa/rice, portion out crackers, prep overnight oats Veggies - Pre-portion nuts, cheese cubes, protein powder servings Emergency Kit - Stock protein shakes and bars Quick tip: Use clear containers to store your food so you can see your options

Highmark Client Tip Sheet CAA Section 204 Reporting 2026 December 2025 Updates: Highmark Pharmacy Blast: Pharmacy Program Updates and Reminders GLP-1 Coverage Update: Enhanced anti-obesity policy now includes coverage for members with BMI 40 and high-risk conditions (sleep apnea, cardiovascular disease, or advanced MASH), reflecting expanded clinical evidence

If GI symptoms appear, drop back immediately