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Healthcare providers should consider a multidisciplinary approach that includes nutritional counseling, behavioral support, and mental health resources when appropriate

This helps explain why diets rich in whole grains, fruits, vegetables, nuts and legumes are often linked to improved appetite control and blood sugar regulation.[4] Examples of high-fibre foods that support GLP-1 activity include: Certain probiotic strains found in fermented foods have been shown to enhance GLP-1 secretion too

To ensure a product contains the types and amounts of ingredients listed on the label, look for protein powders that have been third-party tested by a reputable organization, such as NSF or Informed Choice

Here for you every step of the way MinuteClinic consultations Speak with a provider to learn about the MinuteClinic weight loss program