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Youre preparing for endurance events optimize hydration and energy before marathons, cycling events, CrossFit competitions, or long training days

Aziz MT, Al-Asmar MF, Mostafa T, Atta H, Rashed L, Sabry D, et al

Here are some key strategies to consider: 7 Eat Sulfur-Rich Foods: Include garlic, onions, broccoli, Brussels sprouts, kale, and cauliflower in your diet

For patients with thyroid disease specifically, the HealthRX.com Medical Team recommends: closer TSH monitoring in the first 6 months of GLP-1 therapy, discussion of the MTC boxed warning with an endocrinologist (not a reason to avoid the drug in most cases, but a reason to have the conversation), and awareness that levothyroxine absorption timing may need adjustment