peanut butter and semaglutide Can You Eat on Wegovy? UK Clinical Guidance – Cured Pharmacy Busy days call for simple

On injection day and the day after, your strategy should be: Use a cold, ready-to-drink format rather than a powder mixed at home Choose unflavoured or very lightly flavoured options strong sweetness is a common nausea trigger Sip slowly over 3060 minutes rather than drinking all at once Aim for one smaller serving (1520 g protein) rather than pushing through a full 30 g serving On non-injection days when appetite and tolerance are better: This is your window to hit your full protein target Use powder mixed with semi-skimmed milk for additional calcium and protein A shake as a mid-morning or mid-afternoon supplement (not replacing a meal) works well here Consider spreading intake across two shakes rather than one large one if volume is still an issue Most people find that three to four days a week feel relatively normal, and two to three days are harder

That said, the symptoms of IBS can sometimes make it harder to maintain your usual weight

(eds) Residuals and influence in regression

Semaglutide is available in weekly injections or daily oral forms