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In fact, people often mention them both in one breath, as in: "NAC is a precursor to glutathione." (A precursor is a compound that is used to form another compound, generally through metabolic reactions inside the body.) So which one, if either, is better to take as a supplement

Saline can cause precipitation of the peptide

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Better mood and mental clarity: Supports overall nervous system health by aiding in the proper functioning of nerve cells and signaling pathways, which can help you feel more focused and alert throughout the day