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Its important to heed your bodys signals

Common research-planning timeline (anecdotal aggregation) Window Weeks 1-2 What is commonly reported Improved sleep depth, more vivid dreams, mild water retention

[DOI] [PMC free article] [PubMed] [Google Scholar] 18.Zucconi GG, Cipriani S, Scattoni R, Balgkouranidou I, Hawkins DP, Ragnarsdottir KV

The interpretation of these transcriptomic findings has been a continuing area of discussion, with some researchers viewing the broad effects as evidence of a regulatory function and others viewing them with caution given the difficulty of distinguishing direct effects from secondary consequences in such broad gene-expression landscapes