For nausea: Eat small portions of plain, easily digestible foods such as dry toast, boiled rice, plain crackers, stewed apple, or banana Avoid strong smells during cooking where possible Cold or room-temperature foods are often better tolerated than hot meals, which can intensify nausea Ginger in the form of ginger tea or plain ginger biscuits has modest evidence supporting its use as a natural anti-nausea remedy [24] Avoid prolonged restriction to bland foods only
Well, probably a little
With the caveat that you'll gain a little bit back but not a huge amount." For its part, Calibrate says it has the interests of its patients at heart, and that it's acknowledging the fact that many of them are not going to stay on weight-loss drugs for life, given supply-chain shortages, insurance coverage limits, medication costs, issues with side effects, or them not wanting to stay on a medication forever
Instead of remaining as individual, functional molecules, peptides in a poorly stored solution can clump together
