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Persistent twitching beyond 3 weeks, especially when accompanied by facial drooping or numbness, may indicate Bell's palsy, hemifacial spasm, or rarely, multiple sclerosis requiring neurological evaluation

In the analysis, HRV dropped after treatment and stayed relatively flat across both absolute exercise duration and exercise relative to a 7-day rolling baseline

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Maintaining good hydration, practising appropriate hygiene, and monitoring for early symptoms are all sensible preventive measures