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Gut Health: Given its origin, it's no surprise that a massive body of research centers on its protective effects on the gastrointestinal tract, from the esophagus to the colon

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Stress management, cognitive behavioral therapy (CBT), and targeted supplements (like magnesium glycinate) can also help

Its actual consequence is the creation of a 100-million-person consumer cohort whose skin biology, hair cycle, gut microbiome, and behavioural relationship with beauty products have been fundamentally and predictably restructured by a single pharmaceutical class