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The withdrawal of blood or blood components (including by apheresis), unless performed for 1) analytical purposes including medical tests or Doping Control, or for 2) donation purposes in a collection center accredited by the relevant regulatory authority of the country in which it operates

43 Side effects of the procedure include pain and pinpoint bleeding

S, la suplementacin con creatina puede ayudar a preservar el msculo durante el ayuno al mantener las reservas de fosfocreatina en los msculos, que alimentan rfagas cortas de actividad de alta intensidad y reducen la degradacin de protenas musculares en condiciones de restriccin energtica

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