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Acknowledgements The authors would like to thank Emire Bor, EMPIAR Center of Statistical Research and Consulting, for assistance with statistical analysis

But creating a consistent bedtime routine, minimizing screen time, and experimenting with herbal teas or magnesium-rich foods can help the body fall into deeper, more restful sleep cycles

WEDNESDAY, July 23, 2025 (HealthDay News) -- Glucagon-like peptide 1 receptor agonists (GLP-1 RAs) are associated with reduced type 2 diabetes mellitus (T2DM)-related dementia risk compared with metformin, according to a study published online July 22 in BMJ Open Diabetes Research & Care.Mingyang Sun, from the People's Hospital of Zhengzhou University in China, and colleagues conducted a retrospective cohort study using data from a global health research network between 2004 and 2024 to examine the comparative effectiveness of GLP-1 RAs and metformin in reducing dementia risk

We design a personalized off-ramp or a low-dose maintenance schedule tailored to your unique biology