Some integrative doctors may determine that low levels of glutathione may be related to potential health issues, anxiousness, trouble sleeping, everyday stress, and metabolic issues.* Diet is, as always, an important first step in boosting and maintaining glutathione levels by eating foods high in the precursors of selenium, sulfur, zinc, and alpha lipoic acids.* Cruciferous vegetables (kale, arugula, broccoli, cauliflower, cabbage), liver, beef, oysters and other seafood, eggs, and Brazil nuts are examples of foods rich in these nutrients.* Supplementing directly with glutathione can be tricky, as not all forms are well absorbed.* Until now, most practitioners have recommended liposomal glutathione delivery or other pure glutathione products
Reduces oxidative stress Glutathione reduces oxidative stress by neutralizing free radicals and can recycle itself back into its active form, allowing for continuous protection of DNA and mitochondria
Both effects could amplify the microneedling component of the PTD-DBM protocol
Nourishing Raspberry Seed Oil delivers Omega-3 fatty acids, B vitamins, and naturally occurring UV-protective compounds, while nutrient-rich Yerba Mate replenishes the skin with essential vitamins, minerals, and antioxidants
