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During pregnancy and breastfeeding, the demand for B vitamins, particularly folate (vitamin B9), escalates due to its role in reducing the risk of birth defects and supporting foetal growth

Structure (2016) 24(6):8402.10.1016/j.str.2016.05.007 75 ZhangDWlodawerALubkowskiJ

Less Common but Possible Headache or dizziness: Likely tied to shifts in appetite and energy regulation

23 : 916922 Conrad M, Jakupoglu C, Moreno SG, Lippl S, Banjac A, Schneider M, Beck H, Hatzopoulos AK, Just U, Sinowatz F, Schmahl W, Chien KR, Wurst W, Bornkamm GW and Brielmeier M (2004) Essential role for mitochondrial thioredoxin reductase in hematopoiesis, heart development, and heart function